Here is a Link to Merrilee Towns Foot Zone Therapy.  She is awesome!

This is an interesting article on Tai Chi and Fibromyalgia.
Click Here


I have had several requests for information about the Chinese Medicated Plaster I recommend.  Click HERE for a PDF image.  They are called Jako Kokotsu.  As always I recommend talking to a Doctor before the use of any medication even an over the counter analgesic medication like this.  I personally have not had any allergic reactions reported to me, but it is always possible!!


For those T'ai Chi Ch'uan students who enjoyed 10 Gesture Chi Kung,  Dan Hegstad has created a DVD Video of it.  It is a little different then the one we did, but is a wonderful Chi Kung practice. this is a link to his website.